I offer a weekly group meditation practice, several day long meditations and a weekend meditation retreat. For more information about what is coming up, visit my blog.
Weekly Mindfulness Meditation for anyone wanting to learn or enhance their meditation practice: Wednesday mornings from 8:30-9:30am, at Whidbey Island Yoga, 222 Anthes Street in Langley. Our individual meditation practices are important, but join this group practice anytime to experience the richness of practicing with others. Drop-ins welcome. By donation.