Weekly Mindfulness Meditation for anyone wanting to learn or enhance their meditation practice: Wednesday mornings from 8:30-9:30am, at Whidbey Island Yoga, 222 Anthes Street in Langley. Our individual meditation practices are important, but join this group practice anytime to experience the richness of practicing with others. Drop-ins welcome. By donation.
Day long Mindfulness Meditation Retreats at the Whidbey Institute’s Story House! Saturday January 12th, 2019! Saturday March 23rd and Saturday May 18th
Take time and gift yourself a day of mindfulness!
- Learn why it is important to meditate
- Learn mindfulness meditation or enhance your existing practice
- Take meditative walks on exquisite trails
- Enjoy a delicious meal (lunch provided)
- Write, collage, draw, and contemplate (art materials provided)
- Spend time in reflection and discussion
- Cost is $75.00 for one day, or register for all 3 days for $180.00
For questions and to register, fill out this contact form and send payment to Sarah at PO Box 22, langley, WA 98260: