Meditation Offerings

I offer a weekly group meditation practice, several day long meditations and a weekend meditation retreat.  For more information about what is coming up, visit my blog.

 

Weekly Mindfulness Meditation for anyone wanting to learn or enhance their meditation practice:  Wednesday mornings from 8:30-9:30am, at Whidbey Island Yoga, 222 Anthes Street in Langley.   Our individual meditation practices are important, but join this group practice anytime to experience the richness of practicing with others.  Drop-ins welcome.  By donation.

 

 

190614-5 CO Retreat Optima v2.pdf